Researchers in Portugal say people who drink coffee daily are more alert and have more brain activity. The European Food Safety Authority says the typical European drinks 3 to 5 cups of coffee a day. This new study was done at The University of Minho and it shows drinking several cups of coffee throughout the day helps people focus better, remember more and improves learning ability. Other European studies have linked coffee consumption to better heart health and fat burning. Around the world people drink about 3 billion cups of coffee each day. My coffee drinking habits would fit in very well in Europe. Usually 3 cups by 12 noon and then 2 more cups in the afternoon. So why do I loose track of my car keys and glasses so often?
Source: Study Finds