If you like blueberries, this is your month. It's National Blueberry Month. In 2003 the US Department of Agriculture proclaimed the month of July "National Blueberry Month." Along with bananas and strawberries, blueberries are one of my favorite type of snack anytime of the day. They're in season now with some of your grocery stores having sales on pint and quart baskets of them. Did you know that Hammonton in south Jersey is referred to at the "blueberry capital of the world?" So there's plentiful blueberries in the garden state. Blueberries are known for their health benefits and are considered the king of antioxidants. When you're at poolside this summer or at a picnic , make sure you snack on a handful or two of those nutritious blueberries.
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