Have you ever completely LOST IT? Well, there's a name for it.

Have you ever got LOST IT? Serious emotional overload. The kind of behavior that even surprises you?

Well, you are not alone. I've certainly been there.

It's called Emotional Flooding... and it's NO JOKE.

But knowing the signs, and acknowledging you are in it can go a long way in dealing with it.

Here is a great article from PureWow: ***CLICK HERE*** ***CLICK HERE*** ***CLICK HERE***

Jana

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