Jana

Jana

Hi, I'm Jana! I look for three things every day: great conversation, awesome deals, and new ways to relax and have fun! Listen to my show to hear all...Full Bio

 

I wouldn't call Dry January a total failure. I did learn a few things.

I can 100% say I have been leaning on my wine more than I should have been during these past 10 months. So, I decided to do a reset in January.

Now, I knew Dry January wasn't going to be easy... and it wasn't.

So, then I went with "dry weekday January."

....and then it became a "drink less January."

That's where I ended up.

Having a glass or two, instead of a bottle.

I wasn't drinking every night... and I felt a difference that I liked.

I was sleeping better, feeling less anxiety, and over all feeling good.

Here are some of the tricks I used to get through those cravings...

What are some of you r favorite "mock tails?"


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