The most dangerous foods we see everyday

     Nutritionist Keith Kantor pointed out the dangers of these food we see everyday in our kitchens.

1. Cherry pits- They contain hydrogen Cyanide. So do other pits like peach, plum and apricot. The good news is you would have to eat a lot of pits before they would kill you.

2. Alfalfa sprouts-This common garnish is a bacteria breeding ground.  Sprouts have been blamed for dozens of food borne illness break outs including Salmonella and E-coli. 

3. Hot Dogs-Johns Hopkins Medicine says these are the number one cause of choking injuries for kids under 3. The World Health Organization also says they're a Group 1 Carcinogen. 

4. Shellfish- Allergies make them dangerous. Raw or under cooked shell fish can also absorb harmful bacteria and microbes from the sea. 

Looks like my favorite meal of a cheeseburger and french fries isn't so bad!

Source: My Domaine


Steve Andrews

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