5 Anti-Diet Wellness Tips

posted by Steve Allan - 

The experts are saying we should NOT try to diet during the Holidays, and I agree!  LOL.  Okay, these are basically simple tips on what to avoid, things we think might be helpful but might not be, ie, Low Fat options, etc.  Embracing healthy fats can really help us build momentum into 2018.  You can see the tips by clicking here.  They're not making me try Kale, right?

Photo by Pixabay

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