These articles can be helpful but sometimes so tough on us! I'm okay on the loofah part because you may know, I'm anti Loofah and bar soap. Washing feet --- I'm pretty good but have room for improvement (sorry Awesome Girlfriend Megan!) I like the tip about why you shouldn't wash your face in the shower, very interesting. How often you need to wash your hair remains a hot topic as well. You can see more from this article by clicking here.