My latest adventure with Minerals Sports Club brought us some occasional comedy gold. My friend Trainer Minerals Mike wanted to introduce me to his friend Tim, who is a veteran Mixed Martial Arts fighter and instructor. Here are some of the benefits you can get from mixed martial arts training. As my new friend Tim assured me, you don't have to want to get into a steel cage and fight him to try mixed martial arts training. You can be young or old, doesn't matter at all. As I always say, if even Steve Allan can do it, you can too! #WhatCanPossiblyGoWrong?
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