Forbes.com is definitely one of my favorite go to sites for such wonderful advice. They're giving us 20 tips on how you can get happier, pretty quickly too. Here are just some of the tips: gratitude, keeping a gratitude journal, focus on your strengths, meditation, picking your friends wisely, embracing empathy, and believing you have the power to change things.
You can see all 20 of their terrific tips by clicking here.
MedicalDaily.com is giving us tips on how you can drink more water. Drinking water is one of the quickest, easiest ways we can lose some weight. I'm trying very hard to get Awesome Girlfriend Megan into drinking more water. Try keeping water around you at all times. You also do not lose style points if you flavor your water.
You, and Awesome Girlfriend Megan (sorry for that not so subtle hint babe!) by clicking here.